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I Lost  Over 40 Pounds  And Kept It Off!



Mark Snyder of Snyder's Stoughton used to weigh 218 pounds. But, through working out every day, and eating a little less, he has been able to keep the weight off for over a dozen years. Mark now does over an hour of cardio each day, crunches and weights. If he can do it, ANYONE can! Call Striar Old ColonyYMCA at 781-341-2016 for membership information. Ask Ellen Greene about special Snyder's Stoughton deal. $ave!


Mark at 218 Pounds
Age 44



Mark Striar YMCA

Don't Mess with "Mark's Machine"

Mark Doing Weights @ Y

Age 57



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